OK, I need to gain 10 pounds back. The only problem is – it’s impossible to gain weight when you eat like I do.
Oh, don’t get me wrong – I eat a lot! But it takes a whole lot of fresh foods to add up to the calories I used to take in.
I was thinking about that the other day – What did I do when I was heavier?
I drank pop.
I drank beer.
I ate packaged foods.
I ate fast foods.
I used margarine.
And now, I’ve lost my taste for all of those things. And even if I did eat enough, or drink enough of those things to gain weight (which would be total torture, ick!)– my weight would naturally revert back to it’s normal range once I stopped.
My daughter was talking about wanting to join a gym. She likes to look muscular. I did too. Maybe that’s the answer. Get back to body building. Who ever heard of joining a gym to gain weight? But muscle weighs more than fat, and tone muscles would certainly help me fill out clothes better.
Next question is – how the heck am I going to fit that in? I’ll have to let you know that answer once I figure it out.
What can you learn from my dilemma?
Follow my lead and remove these foods from your diet. Add more fruits and vegetables, and get a little activity in every day – and you too can have this problem. It really is that easy.