Look good in your body
Working in a clothing store, I heard all kinds of comments and stories from frustrated women who couldn’t bear the way they looked in the mirror. I would hear… Read more »
Working in a clothing store, I heard all kinds of comments and stories from frustrated women who couldn’t bear the way they looked in the mirror. I would hear… Read more »
A big goal for a lot of people year after year is losing weight. The problem is, losing weight permanently requires a lifestyle change – not a diet. There is… Read more »
Image via Wikipedia OK, I need to gain 10 pounds back. The only problem is – it’s impossible to gain weight when you eat like I do. Oh, don’t… Read more »
Image via Wikipedia I was reading an article on Time.com with Jillian – the trainer from “The Biggest Loser”, and that lead me to a link for a photo… Read more »
Image via Wikipedia You might have a hard time believing it when I tell you that losing weight is actually easy when you have the right information, right? Everyone… Read more »