Getting Started on a Healthy Plan
I think there are some common mis-conceptions about eating healthy. A lot of people feel that if they can’t eat home grown, or organic, or grass fed, or weird sounding foods… Read more »
Tag: Healthy Eating
Great Food Weekend
It’s another great food weekend! The traditional fare is really healthy stuff, well, for the most part anyway… Watermelon, cantaloupe, coleslaw, strawberries, veggie trays, salads, yum-yum! As… Read more »
Is your Diet for a Mercedes, or an Escort?
You might be here reading because you need to lose some weight, or you might be concerned about your health, or maybe both. If you’re like most people, you focus on losing… Read more »
The Magic Number 7
You know, all through history – the number 7 has had major significance. In the bible, it is always 7 years of this or that, or 7 times. OK, except for those… Read more »
Will that pan kill my bird?
I was in a customer service training this week. One of the girls said she had a call where the woman asked if the coating on the cast iron pans… Read more »