Fat Friday
Are you feeling guilty about all the food you ate yesterday? If you read my last post, you shouldn’t feel too terrible. But if you’re anything like me… Read more »
Tag: healthy eating plan
Just add meat
I hate grocery shopping. Always have. So I put off going to the store as long as possible. Today, I looked in the fridge. There was a little lettuce,… Read more »
Have your healthy eating habits slipped?
Now that you’re all settling back into a routine –have you noticed that you’ve slipped back into unhealthy eating habits? You might think that you’re saving time by grabbing… Read more »
Have a plan – get thin
You’re just about to bite into that fast food burger and fries when a little voice inside your head whispers “you know you shouldn’t be eating that.” As… Read more »