Here’s a quiz. You’re having pumpkin pie and you need whipped cream. You don’t have time to make real whipped cream. Do you buy a can of whipped cream, or Cool Whip Lite? Cool Whip Lite is recommended by South Beach Diet, so that must be the right choice, right?
Image via Wikipedia [ Editor’s Note: Fitness author Jon Benson shared this intersesting letter with me and gave me permission to share it with you. ] Lies and more… Read more »
Propel contains 4 grams of sugar in every bottle. That’s the equivalent to 1 teaspoon of regular table sugar.
The other day, they had the new Snapple vitamin water on sale. Vitamins, minerals, electrolytes, and 14 grams of sugar!
Let’s put that in perspective –