Periods aren’t fun for anyone, but if you are one who really suffers through it, you can try these nutritional solutions – Calcium for PMS and muscles Magnesium to help properly absorb the calcium Vitamin A deficiency has been linked to heavy flow Vitamin E and Omega 3s for cramps Vitamin K for blood…

I thought maybe I was just fortunate when I sailed through menopause without a problem. My mother has horrible problems. One of my half sisters had horrible problems. But the more women I talked to, I found that women who led a healthier lifestyle and ate fresh real foods had barely any menopausal problems. The…

I have been totally dismayed over the increase in kidney disease. I know several people who have kidney disease. My neighbor had a kidney transplant. His wife was the donor. One of my daughter’s aunts is on a waiting list. It seemed that transplants were the only hope. But then I ran across Duncan Capicchiano. …

If you have been diagnosed with kidney disease, an essential part of this process is to determine the cause of kidney damage. When the cause of kidney damage is ascertained, and then treated, it helps to protect the kidneys from any future damage. Treating the kidneys but not curing the cause will only have a…

Now that you have started educating yourself on exactly how kidney disease occurs and the natural therapies you can use to improve your kidney function, you should be feeling much better equipped to face the challenges that may arise. Today I am going to give you another key to unlocking the health you desire…The Environmental…

When you find out that you have kidney disease, it is an excellent approach to look into all of the natural remedies that you can use to reverse kidney damage and protect the health of your kidneys. If you have gone and done that you will realize by now that the list is huge! Perhaps…

If you have decided to use natural therapies to treat kidney disease, or any illness for that matter, you will undoubtedly have snuck a look on the internet to see what sort of information is available. In a way we are blessed to be living during the “information age”, but on the downside, anyone can…

Today I wanted to disperse some of the mystery to do with lab results. Time and time again I hear of people coming back from their doctor feeling more confused then when you went in. It’s understandable that interpreting test results can be a very stressful experience, especially if you are unwell – plus it’s…

Now for those people who just want more… I thought I would throw in some random-yet-helpful facts. Here we go… Water allowance: If your doctor has not given you a water allowance and you are unclear of how much you should be consuming, there is a simple method to make an assessment. It is a…

As we have established, natural therapies can achieve outstanding results when it comes to healing kidney damage, and even quite advanced kidney damage can be reversed if you work hard -at the very least, you will have a better quality of life with little to no symptoms.  But it is essential to be aware of…