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Maple Syrup

maple syrup

 

Pure maple syrup is another natural sugar, full of vitamins and minerals -Niacin, B5 (Pantothenic Acid), B2 (Riboflavin), Folic Acid, B6 (Pyridoxine), Biotin, and Vitamin A, potassium, calcium, magnesium, and manganese.

Put that on your pancakes!

It is a sugar. Don’t overdo it!

Be aware that the fake stuff is just corn syrup and chemicals – and it will kill you. You want only 100% pure maple syrup.

 

Image by Jody Parks from Pixabay

 

 

 

 

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