Chicken Wraps

 

These are so fast and so versatile!

Warm up your chicken. To keep it moist, put just a little water in the pan, then your chicken. Heat covered over medium low heat.

Warm up your refried beans.

Warm up flour tortillas. I just do it for a minute on each side on a griddle pan. Put them on a plate and cover with a clean dish towel to keep warm.

In the picture, I cheated and used a piece of american cheese…then

Top each tortilla with a spoon of refried beans

Then, shredded or chunked chicken

Then, grated cheddar or Mexican blend cheese

Then, shredded lettuce, diced tomatoes, onions, sliced black olives

Everyone can custom create their own. My daughter likes ranch dressing on hers. Sometimes I like salsa, but I don’t always have some made, so I’ll use a few drops of Open Pit original barbecue sauce.

You might like some healthy guacamole on yours.

You just have to be careful not to over stuff them or they’ll be really messy and hard to eat.

You might like your refried beans on the side topped with grated cheese.

Because there are already veggies in the wrap, I usually serve fresh fruit on the side to add a little coolness. Watermelon, cantaloupe, or fresh pineapple are good choices.

Most people will eat 2 or even 3 wraps. 

 

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