Live Smarter

Chicken Salad with Mango Dressing

cooking

3 Chicken breast — whole, boneless

1 cup Chicken broth

3/4 cup Rice

2 Mangoes

3 Green onions — chopped

3 tablespoons French dressing

 

—–MANGO DRESSING—–

1 Mango

1/2 cup Light cream

1/4 cup Thousand island dressing

1 tablespoon Mint — chopped

1 tablespoon Mango chutney

 

Place chicken stock in pan, add chicken; cover and bring to a boil,

Reduce heat and simmer 10 minutes or until chicken is tender; drain and

cool. (or just use leftover chicken 😉

Cook rice according to package directions and cool.

Cut mango into thin strips.

Cut chicken into slices.

Make mango dressing by combining all ingredients in a blender.

Combine rice, onions and French dressing in a bowl. Place on plates; top with chicken and mango dressing.

 

Leave a Reply

Your email address will not be published. Required fields are marked *