Chamomile Tea

Chamomile Tea relieves upset stomachs, reduces cold symptoms, and eases menstrual cramps. Pretty handy, wouldn’t you say? The compounds in chamomile tea help to ease muscle spasms and inflammation.

You can even let a couple of bags steep in the bath-tub for a great stress relieving healthy soak.

Keep some in the house!

Image by congerdesign from Pixabay