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Parmesan chicken 640

Parmesan Breaded Chicken Breasts

  1 lb. boneless, skinless chicken breasts cut into 8 pieces and pounded slightly. Or use 1 lb. tenderloins. Garlic Powder Salt & fresh ground black pepper 2 large egg whites 2 Tablespoons grated Parmesan cheese ¼ cup chopped fresh parsley 1 cup flour 2 Tablespoons oil   Season chicken with garlic powder, salt and…

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grilled chinese chicken 640

Quick Chinese Grilled Chicken

  2 Tablespoons soy sauce 2 Tablespoons fresh lemon juice 2 Tablespoons curry powder 1 Tablespoon packed brown sugar 1 Tablespoon vegetable oil ½ teaspoon cumin ¼ teaspoon Chinese five-spice powder 1 pound chicken tenders, or boneless skinless chicken cut into ½ inch strips.   Combine all ingredients except chicken. Mix well. Add chicken and…

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chicken potato teriyaki

Potatoes and Chicken Teriyaki

  This is kind of a go-to dish for me when I’m feeding men. The meat and potato crowd shovels this down!  4 medium potatoes 4 boneless, skinless chicken breast halves, cut into ½ inch slices 1 Tablespoon olive oil ½ cup sliced green onions with tops ¼ cup prepared teriyaki sauce with pinapple juice  …

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cooking

Creamy Peppercorn Chicken Breasts

    If you love pepper like I do, you’ll love this!   4 large boneless, skinless chicken breasts, pounded to ¼ inch thick. 1 Tablespoon crushed whole pink, green, or Szechwan peppercorns 2 teaspoons butter ½ cup dry sherry OR orange juice ½ cup whipping cream (not whipped) ½ teaspoon tarragon leaves After pounding…

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kung pao beef

Kung Pao Beef or Chicken

  The hardest thing about this recipe is having the ingredients on hand. But the investment is worth it. Chinese cooking is fast, healthy, and tastes good.   1-1/2 pounds flank steak or chicken breast, sliced diagonally into bite-size pieces 1/2 tsp salt 1 egg white 1 tbsp cornstarch 4 tbsp peanut oil, divided 1/2…

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chicken tacos

Chicken Tacos

  2 cups cooked chicken — (boneless); chopped 6 scallions — sliced 1 teaspoon ground cumin 1 cup picante sauce — divided 12 taco shells warmed 1/2 head iceberg lettuce — shredded 1/2 cup Monterey jack cheese — (2 oz.); shredded   In a medium-sized saucepan, combine the chicken, scallions, cumin, and 3/4 cup picante…

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cooking

Chicken Parmesan

    For this to be a really fast dinner, you have to have the spaghetti sauce already made. It’s always better the next day anyway. Start water for pasta Flatten Chicken breasts to about 1/2 inch. Saute chicken breasts seasoned with garlic powder Cook pasta Warm up spaghetti sauce Make salads Put pasta on…

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