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Stress Awareness Month

From the CDC – National Stress Awareness Month National Stress Awareness Month occurs annually in April to bring attention to the negative impact stress can have on your life. Being able to recognize common symptoms of stress can help you manage them. Managing stress can improve both your mental and physical well-being. Stress can cause…

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40 ways to save money

Interest rates haven’t come down much. Home prices, cars, gas, food – all too high. That’s insane! Now add utilities, cell phones, internet, streaming services, food, gasoline, … According to Zip Recruter, “As of Dec 31, 2024, the average annual pay for an After Tax in the United States is $58,389 a year. Just in…

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7 Ways to Deal With Low Motivation

“When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb.” Dennis Waitley   Motivation, quite simply, is what makes you want to get up in the morning and what keeps you going all day. It is your drive, your purpose, your desire or your inspiration.  Motivation…

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