From the CDC – National Stress Awareness Month National Stress Awareness Month occurs annually in April to bring attention to the negative impact stress can have on your life. Being able to recognize common symptoms of stress can help you manage them. Managing stress can improve both your mental and physical well-being. Stress can cause…
Interest rates haven’t come down much. Home prices, cars, gas, food – all too high. That’s insane! Now add utilities, cell phones, internet, streaming services, food, gasoline, … According to Zip Recruter, “As of Dec 31, 2024, the average annual pay for an After Tax in the United States is $58,389 a year. Just in…
We are in one of the most stressful season of our lives right now. You thought COVID was bad? Heck, COVID gave us the chance to get reacquainted with being home. Yes, it contributed to a new laziness and social breakdown, but it was a cakewalk compared to what we’re dealing with now – It…
I know I’ve been struggling lately, but a sluggard? Great food for thought… https://www.youtube.com/watch?v=oG1Uc4qn7ts
How many days do you have where you just don’t feel like doing this, or that? Days spent spinning your wheels but never really accomplishing anything? Here are 3 simple things that when done everyday they will turn your entire life around.
The reason that I teach you to take baby steps it that it is easier to make changes that stick when we do little simple things, and keep moving forward.
When you try to change too much at once, we get overwhelmed, frustrated, and often quit.
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We talk a lot about freedom We fight for freedom. We wish for freedom – Yet most people choose to be slaves.
What do I mean?
First, let me say that this is not turning into a religious blog. But in this case, I have to clear this misconception up. So, we have this football guy – Harrison Butker, speaking at a commencement about everything he feels is wrong with our society. But nothing enraged people more than his take on…
We always hear that in the morning we should- This multi-millionaire is called “the most disciplined’, and in this video he blows some of that out of the water. No one routine works for everyone. Try some of the changes he suggests and see how it works for you. I’ve naturally followed these principles to…
“When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb.” Dennis Waitley Motivation, quite simply, is what makes you want to get up in the morning and what keeps you going all day. It is your drive, your purpose, your desire or your inspiration. Â Motivation…