The economy isn’t looking better for most of us. Interest rates haven’t come down much. Home prices, cars, gas, food, utilities, – all too high. That’s insane! Now add utilities, cell phones, internet, streaming services, food, gasoline, … According to Zip Recruter, “As of Dec 31, 2024, the average annual pay for an After Tax…
You know, having more control of your time and your life really only takes a few simple tweaks to how you spend your time. The typical American day looks pretty close to this – 6-7am – Daily prep 7-8 – Commute 8-12 – Work 12-1 – Lunch 1-5 – Work 5-6 – Commute 6-7 –…
This is the time of year where we tend to cuddle up on the couch with our soft throw, a bowl of popcorn, some hot chocolate, and Netflix. And that’s OK for a couple weeks. But January is more than half over. Maybe its time to start putting life back together? I don’t know about…
You’ve been revved up for weeks. So many things you need to do. Gifts, baking, dinners, parties, all while taking care of every day life. Then, suddenly, its over. Now its the the after holiday slump. That’s when people try to jump into goals full force, trying to keep up the same momentum. It never…
How many days do you have where you just don’t feel like doing this, or that? Days spent spinning your wheels but never really accomplishing anything? Here are 3 simple things that when done everyday they will turn your entire life around. Give yourself a fresh start every day Take 15 minutes before you go…
We are in one of the most stressful season of our lives right now. You thought COVID was bad? Heck, COVID gave us the chance to get reacquainted with being home. Yes, it contributed to a new laziness and social breakdown, but it was a cakewalk compared to what we’re dealing with now – While…
From the CDC – National Stress Awareness Month National Stress Awareness Month occurs annually in April to bring attention to the negative impact stress can have on your life. Being able to recognize common symptoms of stress can help you manage them. Managing stress can improve both your mental and physical well-being. Stress can cause…
I know I’ve been struggling lately, but a sluggard? Great food for thought… https://www.youtube.com/watch?v=oG1Uc4qn7ts
The reason that I teach you to take baby steps it that it is easier to make changes that stick when we do little simple things, and keep moving forward.
When you try to change too much at once, we get overwhelmed, frustrated, and often quit.
We talk a lot about freedom We fight for freedom. We wish for freedom – Yet most people choose to be slaves.
What do I mean?