Dr. Ellsworth Wareham was a 98 years old vegan. He also was a cardiac surgeon until he was 95. He lived 6 more years after this video. To be this mentally clear and physically functional at 98 years old is amazing. https://www.youtube.com/watch?v=FX58PyQwrcI&t=719s
This is my story. It may or may not work for you. The FDA has waged war on using supplements to prevent or even cure diseases since the 1950s. In high school, I had an English teacher that talked about controversial subjects. It was through her that I first heard about planting crops in…
When I was in my 20s, I used to get a monthly migraine. Well, you can’t always take off work, can you? So, one day, I went to work not sure how I was going to make it through the day. There was a private pharmacy at the corner, run by an elderly…
Dry, cracked, scaly skin? Here are some healthy habits that will help protect your skin –
With diseases spreading around the world, you might be wondering if there is anything you can do to protect you and your family.
There are a number of foods and vitamins that will help you prevent the flu, or help you reduce the effects of the symptoms and the duration of your attack should you get the flu:
If you are a woman, you have no doubt had a Urinary Tract Infection. It is the most common type of bacterial infection, and really painful and annoying. When I was young and had a few bouts, I would simply call the doctor and he would phone in the prescription for the pills that turn…
These are all options for soothing an upset stomach – Apple cider vinegar (1 tablespoon in a glass of water) Applesauce Banana Chamomile tea Crackers Dill Ginger Parsley Peppermint Pineapple Rice Soup Toast Warm 7-up and of course – the old stand-bys Tums Pepto-bismal
As much as I hate the thought of slathering myself with sunscreen full of chemicals, it really is a necessary evil if you’re going to be out in the sun for an extended period of time. They say that one of the keys for avoiding skin cancer is not burning. But, if you’ve overdone it…
Of course you know that calcium is important for strong nails, but there is another important nutrient that will give you super nails. Its call biotin. You can find it in eggs, wheat germ, oat bran, peanuts,. You may be old enough to remember Knox Gelatin for nails. Gelatin, including Jello, contains a powder made…
These days, younger people are having strokes. I’ve been horrified by the number of people much younger than me who have had strokes. You need to be aware of what a stroke looks like – no matter how old the person is. If you suspect stroke, time is of the essence — having one or…