Beer? That’s a shocker, isn’t it?
Beer contains silicon which stimulates collagen production- good for your skin, and helps build bone.
And now they’re saying that one beer a day provides the same health benefits as wine, reducing your risk of heart disease and stroke.
The main problem here is that the benefits are limited to one beer a day. More than that actually has adverse effects. And no, you can’t save up and drink 7 beers on Saturday. Up to 5 drinks a week can help you raise your good cholesterol, which helps your body get rid of bad cholesterol. Careful – high in calories!
Also Note – Drinking alcohol on an empty stomach can raise blood pressure by as much as 40%.
