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Aloha Salad

Aloha Salad

This is like a party in your mouth. It has all sorts of flavors that make it satisfying. You don’t even need dressing. Its fun, sweet, munchy, and full of nutrients. This recipe makes a party sized salad – but you certainly can throw together a lunch version. 3 cans chow mein noodles — large…

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grilled shrimp and sausage2

Zesty Grilled Shrimp

  1½ lb. peeled and deveined extra large shrimp ¼ cup orange marmalade ¼ cup honey 2 – 3 teaspoons Cajun seasoning 1 Tablespoon olive oil skewers   In a small bowl, mix oil and 2 teaspoons Cajun seasoning. Rinse shrimp and pat dry. Put shrimp in a zip-lock type bag. Pour oil mix over shrimp….

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fast dinner

Tuna with Red Pepper & Corn Salsa

    Corn Salsa 1 red pepper cut into 1/2 inch pieces 1 cup cooked corn, 1/4 cup minced onion 1 Tablespoon Mrs. Dash Extra Spicy Seasoning Blend 1 Tablespoon lemon juice 1 Tablespoon olive oil 1 Tablespoon Honey   Fish 4 (6 oz.) Tuna Steaks or fillets Mrs. Dash Chicken Grilling Blend To Prepare…

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Smoky Maple Barbecued Chicken

Smoky Maple Barbecued Chicken

  4 fresh boneless, skinless chicken breasts ¼ cup maple syrup ¼ cup barbecue sauce 2 Tbsp. mustard ¼ teas. liquid smoke   Preheat grill to high. Stir together maple syrup, barbecue sauce, mustard and liquid smoke. Grill chicken, turning and brushing with sauce; 12 – 15 minutes or until done.  

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vegetable kabobs

Simple Vegetable Kabobs

  4 small red potatoes 2 Medium Zucchini cut into 2 inch pieces, 8 cherry tomatoes, and 1 red onion cut into 1 inch pieces     Par boil the potatoes until just starting to soften. Drain and quarter. Place vegetables on skewers. if using bamboo, be sure to soak for 30 minutes before using….

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