Anti-bacterial Foods

antibiotic foods

Foods that act as anti-bacterials-

That’s right – anti-bacterial foods!

Apple

banana

basil

beets

blueberry

cabbage

carrots

cashews

celery

chili peppers

chives

coconut & coconut oil

cranberry

cumin

dill

flaxseed

garlic

ginger

honey

horseradish

licorice (real, black)

lime

nutmeg

olives

onion

papaya

plum

radish

sage

seaweed

teas- black, green and oolong

umeboshi plum

watermelon

yogurt (actually restores ‘good’ bacteria that your body needs)

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