Foods that act as anti-bacterials-
That’s right – anti-bacterial foods!
Apple
banana
basil
beets
blueberry
cabbage
carrots
cashews
celery
chili peppers
chives
coconut & coconut oil
cranberry
cumin
dill
flaxseed
garlic
ginger
honey
horseradish
licorice (real, black)
lime
nutmeg
olives
onion
papaya
plum
radish
sage
seaweed
teas- black, green and oolong
umeboshi plum
watermelon
yogurt (actually restores ‘good’ bacteria that your body needs)
