Just add meat

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I hate grocery shopping. Always have. So I put off going to the store as long as possible.

Today, I looked in the fridge. There was a little lettuce, a little broccoli, one tomato, some leftover broccoli salad, and a quarter cantaloupe.

Cool. Sounds like a good dinner to me! Just add meat.

I swung by the store and picked up a top sirloin threw it in some marinade. When we were ready to eat, just grilled up the steak, cut up the veggies, and the cantaloupe, and wa-la! A great dinner.

Ok, I could have made tuna salad or cheese omelets. But, it’s been a stressful week. I wanted BEEF!

The point is, if you have fresh fruits and vegetables – you can make a great dinner easily. You just have to get past your own mental blocks.

One of the biggest mental blocks that I hear all of the time is – “it takes too long to cut up fruits and vegetables!”

No it doesn’t. And the more you do it, the faster you’ll get.

Think about it. Is that the only thing keeping you from being thin and healthy? For a lot of people, the answer is yes. Are you one of them? 

Are you tired of suffering and depriving yourself in the name of losing weight or trying to get healthy? Do I sound deprived? Of course not. That’s because I don’t buy into all of the lies. You don’t have to either. Just get the healthy eating plan for real people who like to eat. No flavored tofu here!