How much difference could healthy eating make in your life? Here’s a snap-shot of a day in my life –
Today I jumped out of bed after sleeping 8 full hours! Woo Hoo!
Then I –
Fed the animals
Cleaned the litter box
Got the garbage out on time
Took the dog out
Did 2 loads of laundry
Edited 30 articles for Rebel With a Fork
Ran to the store
Did the spring dog poop clean-up which ended up meaning 3 trips up and down ‘the hill.’ Anyone who has been here can testify about ‘the hill.’
Took the dog out again
Went to work at the spa where I spent another 6 hours on my feet.
Came home and took the dog for his walk – a mile or so.
Now I’m sitting here writing this for you. And yeah, I’m tired.
I could not have done this in my 20s and 30s. A day like that would have killed me. Now, in my 50s, its pretty standard. And I’m the same size and shape today as I was when I was 17.
The difference? How I eat.
I refuse to eat any food that tastes like chemicals. To me, that’s bad food. That’s the food that’s bad for you, and it tastes bad.
I want food that’s good for me, and tastes good. Life’s too short to spend it eating bad food.
Find out how you can join me and enjoy the benefits of eating good food >>>
See ya over there!