Eat anything you want – just do this

I just watched this interesting video on why so many people have stopped cooking, and what it is costing us.

“Poor women who cook are healthier than affluent women who don’t”

Which would also mean that their kids are healthier too, wouldn’t you think?

One thing he seemed to drone on about is how much time cooking takes. You know what? Tonight I had steak, baked potato and salad. Cooking time – 10 minutes. Dishes – one plate, one bowl, one pan. And it cost less than a value meal. Think about that…

There is a whole database of fast and brain dead simple recipes here for you –