Summertime, and the weight loss is easy
Between summer fun an summer food – this is the easiest time to lose weight! The cool thing about summer food is that most of it really doesn’t require cooking…. Read more »
Category: Lose Weight
10 Tried and True Tips to Trim Down By Summer
Pretty soon it will be time for shorts, sleeveless shirts, and (gasp!) bathing suits. Have you put on a little winter pandemic weight? Its time to start getting rid of… Read more »
10 Tried and True Tips To Slim Down By Summer
Spring is in the air. Pretty soon it will be time for shorts, sleeveless shirts, and (gasp!) bathing suits. Have you put on a little winter weight? Its time to… Read more »
Its Crunch Time – Drop a Few Pounds Fast!
OK, its seriously time for shorts, tank tops, and bathing suits. Or will you be hiding in a moo-moo? Its time to get serious. Here’s a relatively painless way to… Read more »
It often takes a tragedy to change
For many people, changing what we know we need to change seems impossible. It often takes a tragedy, usually in the form of a dire diagnosis to make people change…. Read more »