Summer Safety
A first aid kit is something that everyone should have with them. You should keep one in your vehicle, have one in your house, and even keep one in an… Read more »
Category: Healthy Lifestyle
Did you ever want to be perfect?
I know I have. And perfectionism can really mess up your life! I wanted to be the perfect mom that is respected, yet adored and loved deeply. I wanted the… Read more »
30 second stress relief
Time to get back to chaotic mornings and nightly circuses. Even if you were looking forward to your kids going back to school, the transition is tough. Here’s a practice… Read more »
Are you taking care of you?
Wow, July is full of activities, isn’t it? Barbecues, fireworks, festivals and fairs, lots of birthdays, swimming, boating , golfing, and on and on… Every weekend has been full lately…. Read more »
The missing pieces of a healthy lifestyle
When most people think of a healthy lifestyle, they think of eating fruits and vegetables, exercising daily, drinking water, and going to bed early. But a healthy lifestyle is more… Read more »