Another Manic Monday

Yeah right, huh? Feeling a little sluggish after the big game?


And the little Pete Groundhog guy saw his shadow, so we have 6 more weeks of winter. Of course, in this neck of the woods, only 6 more weeks is great news!


I thought I’d help you plan dinner tonight. This is one of those really quick, really healthy, everyone loves it kind of dinner.


One of the fastest freshest dinners is chicken wraps.  Shred, slice, or dice your chicken and put out –

Warmed Tortillas

Refried beans



Diced fresh tomato

Diced onion

Shredded lettuce

Shredded cheese



My daughter likes ranch dressing on hers – but not the beans.

My friend makes a version in a pita pocket with Caesar dressing.


Let everyone make their own creations!

Can be served with Spanish rice, or beans, or rice and beans, and

fresh fruit or the fruit salad below.



Honey Lime Fruit Toss


A quick summer favorite anytime of year!


Can pineapple chunks, drain juice, reserving ¼ cup

Can mandarin oranges, drained

1 sliced banana

Sliced Strawberries

Sliced Kiwi

¼ teaspoon grated lime peel

2 Tablespoons lime juice

1 Tablespoon honey

Place prepared fruits in a bowl.

Mix reserved pineapple juice, lime peel, limejuice and honey.

Our over fruit and toss gently.


Have a great day! OK?


More great healthy meal ideas


Eating To Stay Healthy and out of the doctor’s office


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