You should be so healthy

 

Feelin pretty smug I am     

 

Yep, I’m feeling pretty smug.

 

You see, even though I’ve written an ebook on healthy eating, I haven’t been to a Doctor in 10 or so years. Now that’s not something I recommend necessarily – just a weird thing I inherited from my grandfather. Anyway….

 

So how would I, or you for that matter, know if I’m really as healthy as I say I am?

 

So I went to this woman’s health fair today. One of the booths was a cholesterol screening. So I said. “What the heck…” and went for it. I was a little nervous. What if after all my big talking – it turned out that I’m a disaster?

 

To my relief, everything turned out great.

 

Total cholesterol – 171. Good is under 200.

 

Glucose – 102. Good is under 110.

 

Good cholesterol – 59. Good is over 40.

 

Whew!

 

I am as healthy as I say I am!

 

And then I went home and ate a healthy dinner and walked the dog.

 

You should try a healthy lifestyle too 😉

 

Carole

3 thoughts on “You should be so healthy

  1. Debbie Mumm

    It was nice meeting you at the Healthy Women’s Expo this week. I’m the one that was giving away FREE Kangen water to drink! I saved your card and did look up your blog. Very nice!
    I am also into Good Health…I am known as The Allergy Queen around here—helping people control their allergies naturally!

    I have a Healthy Tips blog also and maybe we can share links!

    Hope we can share stories or ideas sometime!

    Debbie Mumm
    The Allergy Queen
    http://www.theallergyqueen.blogspot.com

  2. Mother

    Hi Debbie,

    Glad to see you!

    I haven’t made it over to your site yet. Been working 🙁
    But I’ll get over there tomorrow. Your card is on my desk.

    I think you did share your link, and everyone can go check out what you’re up to!

    Talk soon!

  3. Pure Acai

    Nice bog you have here. I pretty much lurk the internet when I’m bored and read all I can about the organic lifestyle, but I really liked you view on things. I’ll bookmark the site and subscribe to the feed!

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