Common Sense Living

School is starting real soon. That first week is going to be pretty tough while we adjust from play mode to school mode.

One thing that will make life tons easier is to start backing into the regular sleep schedule. Make bedtime 1 hour earlier, and start setting the alarm clock. If you or the kids have been getting up at 10, set the clock for 9 tomorrow, 8 the next day, and so on.

This strategy will work if you’ve been off work a while and you need to get yourself back into a more normal sleeping schedule.

And don’t forget about healthy eating to keep you all strong, healthy, smart, and full of energy

You can find all sorts of time saving recipes and nutrition info at Rebel With a Fork. It’s a life saver for me – all my data in one place. And all of our favorite recipes. It’ll save you a ton of time.

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