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	<title>Common Sense Living &#187; safe weight loss</title>
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	<description>Get control of your life</description>
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		<title>OMG Do we have to make it that complicated?</title>
		<link>http://commonsenseliving.com/diet-health/lose-weight/omg-do-we-have-to-make-it-that-complicated</link>
		<comments>http://commonsenseliving.com/diet-health/lose-weight/omg-do-we-have-to-make-it-that-complicated#comments</comments>
		<pubDate>Thu, 04 Feb 2010 11:30:04 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[nutrition and weight loss]]></category>
		<category><![CDATA[safe weight loss]]></category>

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		<description><![CDATA[  I just watched a talk on nutrition and weight loss, and I&#8217;m banging my head against my desk&#8230; Did you know that broccoli is less calorie dense than Oreos? Duh. Did you know that people who eat the most fruits and vegetables have a lower calorie intake overall? Um, Duh&#8230; Or how about the [...]]]></description>
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		<title>Hydroxycut Recall</title>
		<link>http://commonsenseliving.com/diet-health/recalls-warnings/hydroxycut-recall</link>
		<comments>http://commonsenseliving.com/diet-health/recalls-warnings/hydroxycut-recall#comments</comments>
		<pubDate>Sat, 02 May 2009 17:50:42 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Recalls & Warnings]]></category>
		<category><![CDATA[Hydroxycut]]></category>
		<category><![CDATA[Hydroxycut recall]]></category>
		<category><![CDATA[safe weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Image via Wikipedia   The FDA issued a warning today to diets and body-builders to not take Hydroxycut. It seems that Hydroxycut is linked to liver damage, and one death.  You can read the details here &#8211; http://news.yahoo.com/s/ap/20090502/ap_on_he_me/us_med_diet_pill_recall Personally, I don&#8217;t trust any hyped up pharmaceutical claims. Diet pills have always been, and will probably [...]]]></description>
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		<title>skinny</title>
		<link>http://commonsenseliving.com/diet-health/lose-weight/im-not-ignoring-you</link>
		<comments>http://commonsenseliving.com/diet-health/lose-weight/im-not-ignoring-you#comments</comments>
		<pubDate>Sat, 14 Mar 2009 04:14:05 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[safe weight loss]]></category>
		<category><![CDATA[skinny diet]]></category>

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		<description><![CDATA[  As a matter of fact, its because of you that I&#8217;ve been so embroiled in this project. Yep, I heard you loud and clear. For years I&#8217;ve been trying to get you all to eat healthy. I&#8217;ve written all kinds of articles, given you recipes, and nagged you to death. But every time I [...]]]></description>
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