So, I was flipping through the Victoria’s Secret Catalog. The clothes this season are so me!
They’ve got some great sweaters at reasonable prices. I’m really surprised. Silk and cashmere, cables, and I love tunic sweaters. I love all kinds of sweaters.
I don’t understand why you would want open toed boots though…
And $50 for a bra? OMG!
What? You’re shocked that someone 54 years old would shop at Victoria’s Secret? I’ve got the body of a 17 year old. I should wear baggy frumpy stuff?
Wouldn’t you love to wear cuter clothes? Who says we have to dress frumpy just because we’re older?
I don’t mean flashing or anything. But you can still look great if you want to. You don’t have to hide in baggy sweats.
Here’s the 3 simple rules to live by if you want to look great –
Eat a mostly healthy diet. You don’t have to be a saint, but you do need to eat a lot better. Focus on getting your 5-9 servings of fruits and vegetables, and staying away from packaged and processed foods and pop of any kind. Especially diet.
Get some exercise. It doesn’t have to be at the gym. I’ve seen people lose a lot of weight just eating healthier and walking.
Get enough sleep. That’s when your body does its repair work. Give it enough time to do it. And when we’re tired, we have a tendency to grab bad stuff just because we need more fuel to keep our energy levels up.