Tex-Mex Chicken Stir Fry

User Rating:  / 0
PoorBest 

 

1 tbs. Canola or olive oil

1 medium onion, sliced

2 cloves garlic, minced

1tsp. Southwestern spice blend

½ tsp. Salt

1 cup sliced mushrooms

1 large bell pepper, cut into strips

2 boneless, skinless chicken breast halves

1 7 oz. can mexi-corn

1 4.5 oz can chopped green chilies, drained

¼ cup taco sauce

1 Tbs. Cilantro

Cooked Rice

In a large non-stick skillet, heat oil over medium-high heat. Cook chicken through. Remove chicken from pan and slice into ½ inch slices. Set aside.

Add onion, garlic, spice blend and salt. Cook until just softened, about 3 minutes.

Add mushrooms. Cook until softened, about 4 – 5 minutes.

Stir in peppers, chicken, corn, chilies, taco sauce and ¼ cup

water. Cook until heated through and vegetables are tender, about 3-4 minutes.

Sprinkle with cilantro. Serve over rice.

Add comment


Security code
Refresh

Search this site