Pumpkin Oatmeal

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¾ cup pumpkin

1 cup oats

¼ cup brown sugar

1 ½ cup watercress

1/2 cup milk (or coconut milk, or almond milk)

¾ teaspoon cinnamon

½ teaspoon nutmeg

½ teaspoon pumpkin pie spice

Walnuts & raisins – optional


Boil water.

Add oats and milk.

Return to boil.

Add the rest of the ingredients, except walnuts and raisins.

Simmer to desired consistency

Top with walnuts and raisins if desired

makes 2 servings


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