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Honey

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Honey has been used for centuries because of its healing properties. Has been used for healing wounds to keeping younger looking skin to relieving constipation. Israeli scientists have recently re-confirmed it’s antiseptic and healing abilities. Honey has antioxidants that fight off free radicals as well as those contained in fruits and vegetables. Darkest honeys contain the most antioxidants. My grandmother used to make a honey and lemon and butter mix to sooth coughs.

 

It kills many kinds of bacteria, including some antibiotic resistant germs. It also provides a moisturizing barrier which helps wounds heal faster and decreases scarring.

 

Even though it is natural, it’s still a sugar. Don’t overdo it.

 

 

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