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Curry

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Curry contains curcumin which blocks the formation of harmful deposits in the brain that cause Alzheimer’s.

It is being said that curcumin also helps prevent some cancers, and may even stop the growth of cancer cells, and makes chemotherapy less toxic.

Curcumin is an anti-inflammatory and anti-oxidant. Curcumin has become a popular natural way to prevent and reduce joint inflammation. It may reduce blood cholesterol.

Curcumin is found in the spice tumeric. It is what gives it the yellow color. Curcumin is also found in mustard. Use more mustard and less mayo.

It is said that for the most health benefit, use the spice tumeric directly instead of using prepared curry. Makes sense since we know that all prepared foods are lacking, right?

 

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