Search this site


User Rating:  / 0



They have recently found that cinnamon helps diabetics lower blood sugar. Half a teaspoon a day over 40 days, sprinkled on toast, cereal, in tea- reduced blood sugar counts by about 20%. It also lowered bad cholesterol and triglyceride levels.


Cinnamon used to be used as a germicide.


Recent research suggests that cinnamon improves memory. Even chewing a piece of cinnamon gum or just the smell of cinnamon seemed to work - at least in the studies. 


They do sell it as a supplement now, but I don't think your really need a supplement. This is another one where too much is bad. No more than a teaspoon a day.


I love cinnamon on my oatmeal, don't you? 



You have no rights to post comments