Chili Peppers

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chili peppers Chili peppers contain Capsaicin, which is an antioxidant. They have blood thinning properties, lower cholesterol, fight carcinogens, and they release mood enhancing endorphins. Isn't everyone in a fun mood when they eat spicy foods?

Capsaicin is also a pain killer. It is now a main ingredient in many pain relief creams. I haven't tried them myself. I hear they are really hot at first. Next time I need a muscle ache cream, I'll have to try it.

Fortunately, in my old age, I tend to be more careful and haven't injured myself in a really long time ;-)

Be careful not to eat too many hot peppers. They can burn your throat. I've done that...


 

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