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Brussels Sprouts

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Brussels SproutsBrussels Sprouts  contain indole-3-carbinol which makes it harder for estrogen to bind to breast tissue which reduces monthly type breast pain. Cruciferous vegetables contain sulforaphane which is said to not only prevent changes that can lead to cancer in breast cells, but also has been found to stop the growth of malignant breast cells by stopping the cancer cell’s ability to divide.

They have sort of a nutty flavor. Get brave and at least try 'em! I recently saw a kid eating a plateful of them over at Golden Coral. People who love them really love them!



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