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Negative Calorie Foods

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Negative calorie foods are simply foods that take more calories to eat and digest than they contain. Good deal, right?

So that means you can eat as much of these as you humanly can stand, and you'll still lose weight!

Broccoli Cabbage Carrot

Cauliflower Celery Chili Peppers

Cucumber Garlic Green Beans

Lettuce Onion Spinach



Apples Blueberries Cantaloupe

Cranberry Grapefruit Honeydew

Lemon/Lime Mango Orange

Papaya Peach Pineapple

Raspberry Strawberries Tomato


Munch away!

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