Quercetin

User Rating:  / 0
PoorBest 

 

 

Quercetin helps strengthen the upper respiratory system and makes it more resistant to allergic triggers such as pollen and ragweed like a natural anti-histamine. Also an anti-inflammatory and anti-oxidant.

 Because it is an anti-oxidant – is also said to play a role in improving vision and preventing cancer when used in conjunction with other nutrients.  

Where to get it -

Apples, citrus fruits, grapes, raspberries, onions (especially yellow), black tea, green tea, red wine



Add comment


Security code
Refresh

Search this site