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Dance Wtih Me

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The word exercise seems like such drudgery. It conjures up pictures of sweaty bodies struggling in the gym, doesn't it?

But exercise is simply getting your body moving. There's lots of ways to get exercise and have fun at the same time.

 I like to dance. When certain songs come on, I just can't help myself.

As a matter of fact, I shot a video so you can dance with me.

I know, you're worried about looking stupid. Listen, I'm a 53 year old woman dancing in front of a webcam. Just have a few minutes of fun exercise and dance with me -


 

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