07
You should be so healthy
Posted under Diet & Health
Feelin pretty smug I am
Yep, I’m feeling pretty smug.
You see, even though I’ve written an ebook on healthy eating, I haven’t been to a Doctor in 10 or so years. Now that’s not something I recommend necessarily – just a weird thing I inherited from my grandfather. Anyway….
So how would I, or you for that matter, know if I’m really as healthy as I say I am?
So I went to this woman’s health fair today. One of the booths was a cholesterol screening. So I said. “What the heck…” and went for it. I was a little nervous. What if after all my big talking – it turned out that I’m a disaster?
To my relief, everything turned out great.
Total cholesterol – 171. Good is under 200.
Glucose – 102. Good is under 110.
Good cholesterol – 59. Good is over 40.
Whew!
I am as healthy as I say I am!
And then I went home and ate a healthy dinner and walked the dog.
You should try a healthy lifestyle too 
Carole
It was nice meeting you at the Healthy Women’s Expo this week. I’m the one that was giving away FREE Kangen water to drink! I saved your card and did look up your blog. Very nice!
I am also into Good Health…I am known as The Allergy Queen around here—helping people control their allergies naturally!
I have a Healthy Tips blog also and maybe we can share links!
Hope we can share stories or ideas sometime!
Debbie Mumm
The Allergy Queen
http://www.theallergyqueen.blogspot.com
Hi Debbie,
Glad to see you!
I haven’t made it over to your site yet. Been working
But I’ll get over there tomorrow. Your card is on my desk.
I think you did share your link, and everyone can go check out what you’re up to!
Talk soon!
Nice bog you have here. I pretty much lurk the internet when I’m bored and read all I can about the organic lifestyle, but I really liked you view on things. I’ll bookmark the site and subscribe to the feed!
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