How are you today?
The other day, I had a sinus infection. You know, when
you blow your nose and pretty colors come out? I won’t
get any more descriptive than that, OK?
I knew I had been feeling a little feverish, but I
thought it was a little in my head because I’m worried
about a friend who has been recently diagnosed with
lung cancer. And Yes, I am one of the dinosaurs that
still smokes - but that’s a subject for another blog!
So, I loaded up on veggies and cranberry juice.
The next morning, all was clear. I’m telling you -
Cranberry juice is one of the most magical things
you could have in your fridge. It fights infection,
removes plaque from your teeth and arteries,
it’s a real wonder.
In my e-book High Energy Eating- I have a whole list
of ‘Super Foods’.
And if you are wanting to whip yourself into better
health - there’s a 3 week fast start guide that will
help you start healing and get that body functioning
better.
Just get started on a healthy eating plan now and you’ll
feel better, look better, and get sick less often.
How much more productive time would that give you?
Carole
a.k.a. – ‘Mother’
Tags: Super-Foods
