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	<title>Common Sense Living &#187; Super-Foods</title>
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	<link>http://commonsenseliving.com</link>
	<description>Get control of your life</description>
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		<title>More Healthy Eating Buzz</title>
		<link>http://commonsenseliving.com/diet-health/more-healthy-eating-buzz</link>
		<comments>http://commonsenseliving.com/diet-health/more-healthy-eating-buzz#comments</comments>
		<pubDate>Thu, 05 Feb 2009 05:18:09 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Diet & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Super-Foods]]></category>

		<guid isPermaLink="false">http://commonsenseliving.com/?p=392</guid>
		<description><![CDATA[  So there&#8217;s this older article that&#8217;s getting a lot of buzz lately. It&#8217;s a chart of 100 Superfoods, and what they tried to do was break the 100 foods down into categories – like what foods help prevent cancer, or help your eyesight.   The problem with the way they did it is that [...]]]></description>
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		<title>3 Dinner Plan &#8211; updated</title>
		<link>http://commonsenseliving.com/diet-health/3-dinner-plan</link>
		<comments>http://commonsenseliving.com/diet-health/3-dinner-plan#comments</comments>
		<pubDate>Mon, 19 Jan 2009 05:43:23 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Diet & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Super-Foods]]></category>
		<category><![CDATA[easy healthy eating plan]]></category>

		<guid isPermaLink="false">http://commonsenseliving.com/?p=375</guid>
		<description><![CDATA[Image by acordova via Flickr I had to dig up this post and update it. The last few weeks I have not been able to get the pesto tomato paste that I used in one of the versions of my spaghetti sauce. I figured they were just out of it. Then it occured to me that [...]]]></description>
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		<title>Easing Your Thanksgiving Dinner Guilt</title>
		<link>http://commonsenseliving.com/diet-health/super-foods/easing-your-thanksgiving-dinner-guilt</link>
		<comments>http://commonsenseliving.com/diet-health/super-foods/easing-your-thanksgiving-dinner-guilt#comments</comments>
		<pubDate>Thu, 27 Nov 2008 04:26:17 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Super-Foods]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://commonsenseliving.com/?p=330</guid>
		<description><![CDATA[  For weeks I hear people moaning about how bad the Thanksgiving Day Dinner is. I say – Hogwash!   When the foods are prepared fresh, this is a power packed meal filled with nutrients!   You’ll find &#8211; ALA, antioxidants, vitamins A, C, D, E, K, B vitamins, beta-carotene, calcium, carotenoids, fiber, folic acid, [...]]]></description>
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		<title>Tomatoes, a great tasting super food</title>
		<link>http://commonsenseliving.com/diet-health/super-foods/tomatoes-a-great-tasting-super-food</link>
		<comments>http://commonsenseliving.com/diet-health/super-foods/tomatoes-a-great-tasting-super-food#comments</comments>
		<pubDate>Thu, 02 Oct 2008 05:23:17 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Super-Foods]]></category>

		<guid isPermaLink="false">http://commonsenseliving.com/?p=289</guid>
		<description><![CDATA[  Have you been enjoying the great harvest of tomatoes? Boy, they sure taste good this time of year, don’t they? And locally grown tomatoes that haven’t been commercially grown and shipped across the country are chock full of nutrients that will keep your heart and immune system strong, and your skin looking younger.   [...]]]></description>
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		<title>Berry Good For You</title>
		<link>http://commonsenseliving.com/diet-health/super-foods/berry-good-for-you</link>
		<comments>http://commonsenseliving.com/diet-health/super-foods/berry-good-for-you#comments</comments>
		<pubDate>Fri, 26 Sep 2008 14:36:41 +0000</pubDate>
		<dc:creator>Carole</dc:creator>
				<category><![CDATA[Super-Foods]]></category>

		<guid isPermaLink="false">http://commonsenseliving.com/?p=286</guid>
		<description><![CDATA[  I asked my daughter what kind of fruit she might like this week. She said cantaloupe. UGH, no more cantaloupe for a while!   She said, OK, watermelon, kiwi, strawberries and bananas. I had to ask, right?   Since I’ve already written about watermelon, I looked up kiwi. It didn’t make my superfood list. [...]]]></description>
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