Studies have shown it is possible to improve your mood. It can be as simple as thinking you’re in a good mood. If you believe it, your attitude will change…. Read more »
This morning a customer said, “Oh! It’s March 1st!” To which I said, “Hallelujah!” She laughed. Does anyone else have a problem with February?
Depression can be a horrible and debilitating monster … if we let it. Depression is simply a negative cycle of thought. It happens to all of us from time to… Read more »
How do you feel when someone doesn’t seem to appreciate the things you do? Even more irritating is when they not only don’t appreciate it, but expect it simply because… Read more »
I’ve just released my latest Kindle book – Beat Depression Handbook. Just after I had put the book up on Amazon, a reader seemed to need it, so… Read more »