Beat Depression

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Beat DepressionDepression can be a horrible and debilitating monster … if we let it.

Depression is simply a negative cycle of thought. It happens to all of us from time to time. The problem arises when those thoughts are allowed to circulate over and over again, unchecked. Its like a train that left the station without the conductor, destined for a wreck.

You can get a grip and control those thoughts.…More…

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