Good lifestyle advice from some amazing ladies you won’t believe…

ernestine-shepherd-quoteThere are some wonderful lades in their 70s, 80s, and even over 100 that have some great secrets to share with you that hopefully will motivate you to start taking better care of yourself – starting now!

I watched these and I was thinking, gee – I’m only 60. But you know what scares me? 80. That’s when I see people who are only existing. My goal is to still be living life – not just existing.

These ladies will blow you away… Continue reading